https://www.theflowsuite.space/the-loft daily 0.75 2025-02-07 https://images.squarespace-cdn.com/content/v1/5e312d90f4dd4a4b1ed0e05a/1702730924752-GOHPXF9QSTGBEQWGHUP5/andrea-ferrario-3WgPZbsDSkE-unsplash+copy.jpg THE LOFT https://www.theflowsuite.space/welcome daily 1.0 2025-02-08 https://images.squarespace-cdn.com/content/v1/5e312d90f4dd4a4b1ed0e05a/1593354131494-8GIZG04XNK7ZI590PM25/copydesk.JPG Welcome https://images.squarespace-cdn.com/content/v1/5e312d90f4dd4a4b1ed0e05a/1593354172654-3ERWQFIY3MIF5FU2ZLTO/scribevibe.JPG Welcome https://images.squarespace-cdn.com/content/v1/5e312d90f4dd4a4b1ed0e05a/1593354221925-TWVQBWFCY8L5RAG194IW/IMG_9931.jpg Welcome https://images.squarespace-cdn.com/content/v1/5e312d90f4dd4a4b1ed0e05a/1607031291666-C6L9ACB4UGSP0BR9GV47/Podcast.PNG Welcome - the midweek truth chat that’ll keep you on track I talk about the things I want to hear about. And that’s mostly an ongoing reclamation that it’s not too late to make this life everything it can possibly be. Subscribe to the podcast so I can cheer you on, too xo https://images.squarespace-cdn.com/content/v1/5e312d90f4dd4a4b1ed0e05a/dc09439d-cc24-4402-a1dd-1d4ac8c0143e/087D0FFB-EDC6-4B33-9C6C-ACEA79B795C1.jpg Welcome - because the default actually kind sucks stop trying to do it all the way you think you “should” be doing it, and start going with your own flow. https://images.squarespace-cdn.com/content/v1/5e312d90f4dd4a4b1ed0e05a/1658704805237-1BAUPLFN42HOX236KKSU/lunarrhythms.JPG Welcome - no one else can provide the clarity needed to feel the certainty required to do what you know is next for you if you’re still giving your power away to belief systems, traditions, people you want to accept and approve of you, or anything else — you’re due for a reclamation. https://images.squarespace-cdn.com/content/v1/5e312d90f4dd4a4b1ed0e05a/1626876299555-0199SEEXNSXM6CXBT2TG/InterPeace.png Welcome - For those who want to start stepping into their power, but you know it’s gonna ruffle some feathers. a quick guide just for you. https://images.squarespace-cdn.com/content/v1/5e312d90f4dd4a4b1ed0e05a/1658704607752-CVWFI3R4FCFQ2HUCII9I/andy-holmes-rCbdp8VCYhQ-unsplash.jpg Welcome - rhythm audit https://images.squarespace-cdn.com/content/v1/5e312d90f4dd4a4b1ed0e05a/1658674714857-MHF3F2VST3FSHLGIHOF5/jeremy-thomas-E0AHdsENmDg-unsplash.jpg Welcome - inter-peace https://images.squarespace-cdn.com/content/v1/5e312d90f4dd4a4b1ed0e05a/1658674506885-7E3PGSKAN7VAXP5MTH3F/andy-holmes-LUpDjlJv4_c-unsplash.jpg Welcome - get unstuck https://images.squarespace-cdn.com/content/v1/5e312d90f4dd4a4b1ed0e05a/ece3c743-19ab-48d2-8b4b-8de6a3942eda/CEC155E8-55FD-466E-AF08-E74011E6DDAB.JPG Welcome - just a witch who believes you really can shift everything you have into all that you envision https://images.squarespace-cdn.com/content/v1/5e312d90f4dd4a4b1ed0e05a/81d31d36-2373-4ac1-aa92-ba4d36eea085/23dba958-db76-4f9d-9b3d-f76ced3d59c3.JPG Welcome - Channeled Wisdom Women’s Circle A monthly new moon event with sofia alvim & kristin cho https://images.squarespace-cdn.com/content/v1/5e312d90f4dd4a4b1ed0e05a/1582819886064-1AZRM8KPI2CNIR6KG0W8/minimal-desktop-styled-stock-photo-21.jpg Welcome https://images.squarespace-cdn.com/content/v1/5e312d90f4dd4a4b1ed0e05a/1585068614304-DV5ILPRT6X2PY6629MVK/Minimals-succulents-styled-stock-photos-pixistock-7-copy.jpg Welcome https://images.squarespace-cdn.com/content/v1/5e312d90f4dd4a4b1ed0e05a/1587777797288-2YRE3NCG3O3I27RHZ7H1/SHADE.png Welcome https://images.squarespace-cdn.com/content/v1/5e312d90f4dd4a4b1ed0e05a/1594683405468-5LD2KODZMXB3WJHKZRHC/logo_notag.png Welcome https://images.squarespace-cdn.com/content/v1/5e312d90f4dd4a4b1ed0e05a/1657992602217-R75DIE9SRP945ZM2VBXC/marble.JPG Welcome https://images.squarespace-cdn.com/content/v1/5e312d90f4dd4a4b1ed0e05a/1684463274845-XVYFEEWYC3MMUABXNCZ4/IMG_8611.jpg Welcome https://images.squarespace-cdn.com/content/v1/5e312d90f4dd4a4b1ed0e05a/1738379870006-YNV4T1I3Z10ROHS8UGZ2/IMG_8610.JPG Welcome https://images.squarespace-cdn.com/content/v1/5e312d90f4dd4a4b1ed0e05a/1738523546711-7KBO9DE7YXU78YWU32ZK/IMG_8610.JPG Welcome https://images.squarespace-cdn.com/content/v1/5e312d90f4dd4a4b1ed0e05a/1738523546711-7KBO9DE7YXU78YWU32ZK/IMG_8610.JPG Welcome https://images.squarespace-cdn.com/content/v1/5e312d90f4dd4a4b1ed0e05a/1738523887769-V32N9YLL61Q7LOFD9LY8/IMG_8610.JPG Welcome https://www.theflowsuite.space/alignment-call daily 0.75 2023-05-18 https://images.squarespace-cdn.com/content/v1/5e312d90f4dd4a4b1ed0e05a/1684454300051-CREU351YPCRP299YZ7R9/IMG_1617.jpg ALIGNMENT CALL https://www.theflowsuite.space/circle daily 0.75 2025-03-16 https://images.squarespace-cdn.com/content/v1/5e312d90f4dd4a4b1ed0e05a/accf3d66-78dd-40cf-87cd-6cca7ae48821/23dba958-db76-4f9d-9b3d-f76ced3d59c3.JPG circle - Channeled Wisdom Women’s Circle a monthly new moon event with sofia alvim & kristin cho https://images.squarespace-cdn.com/content/v1/5e312d90f4dd4a4b1ed0e05a/1ffbe3df-9d76-4429-8d19-dcae6498a984/ARIES_IMAGE.png circle https://images.squarespace-cdn.com/content/v1/5e312d90f4dd4a4b1ed0e05a/2e215f60-297b-44a5-8404-7cbd400fab36/645b90ef-5f80-4727-a75c-b8c179cbf71a.JPG circle https://images.squarespace-cdn.com/content/v1/5e312d90f4dd4a4b1ed0e05a/62428df2-6121-46f7-8f86-faaf1e3dfc12/b1b66ffc-edd4-4dde-822c-74e562cf2b88.JPG circle https://images.squarespace-cdn.com/content/v1/5e312d90f4dd4a4b1ed0e05a/1ff5565a-0ed7-436a-8513-0e905fd91f2e/683d65f6-16d4-4b8e-8d88-364c64488e19.JPG circle https://images.squarespace-cdn.com/content/v1/5e312d90f4dd4a4b1ed0e05a/1738533790727-GGA8O28SQOJ4597YD85W/PHOTO-2025-01-29-15-38-26.jpg circle https://images.squarespace-cdn.com/content/v1/5e312d90f4dd4a4b1ed0e05a/1738536857784-3RZWM7YE6W4C81FARH6U/PHOTO-2025-01-29-15-38-26.jpg circle https://images.squarespace-cdn.com/content/v1/5e312d90f4dd4a4b1ed0e05a/1738537687627-W9EDO6ARDLCSPEKN34OV/IMG_8610.JPG circle https://images.squarespace-cdn.com/content/v1/5e312d90f4dd4a4b1ed0e05a/1738541570588-UW50H0O9S1M5FSQTME89/WATER.png circle https://images.squarespace-cdn.com/content/v1/5e312d90f4dd4a4b1ed0e05a/1738541604151-Q0H54T5BCVMKND43UEKK/WATER.png circle https://www.theflowsuite.space/hey daily 0.75 2025-02-07 https://images.squarespace-cdn.com/content/v1/5e312d90f4dd4a4b1ed0e05a/0ff4b008-1ab8-4e22-91f2-a6a814de2ce7/BE259783-FED0-409D-87BD-DE73A942C271.JPG Hey! - i’m kristin, the witchy aunt you always needed. https://images.squarespace-cdn.com/content/v1/5e312d90f4dd4a4b1ed0e05a/1738893411361-2K9NFLL479GHSYF80AFI/IMG_8610.JPG Hey! https://www.theflowsuite.space/contact daily 0.75 2023-05-19 https://images.squarespace-cdn.com/content/v1/5e312d90f4dd4a4b1ed0e05a/344e0557-1f47-48dc-9c20-ade8a1327dff/5F2C20EB-0492-4EB1-A459-87A105944652.jpg CONTACT - let’s chat! kristin@theflowsuite.space IG: @therhythmwitch https://www.theflowsuite.space/rhythm-audit daily 0.75 2025-02-07 https://images.squarespace-cdn.com/content/v1/5e312d90f4dd4a4b1ed0e05a/823763e3-6a15-4f5b-bd70-b284850a1e82/087D0FFB-EDC6-4B33-9C6C-ACEA79B795C1.jpg Rhythm Audit Flowshop - stop, drop, get your shift together https://www.theflowsuite.space/reclaim daily 0.75 2023-05-19 https://images.squarespace-cdn.com/content/v1/5e312d90f4dd4a4b1ed0e05a/60e04e6f-6f07-4fce-91ff-a92ea17da522/0E71EE56-C556-4B47-BCF6-774453054274.JPG Reclaim - Reclaim is a rhythm revival journey I created to take myself out of the cycle of ruminating, and put me on the spiral of radical transformation and effortless creation. And then I turned it into a coaching container for amazing women who, for their own unique reasons, needed the exact same thing. https://images.squarespace-cdn.com/content/v1/5e312d90f4dd4a4b1ed0e05a/1612565337554-PQEP9CNIPQ4GFOMW2WE1/paper.jpg Reclaim - right about now your ego is starting to chime in… This sounds like something I could just do on my own… I need way more than a rhythm to come back from where I’ve been… ngl, it sounds kinda weird… I’ve tried stuff like this. Been there, done that… I don’t think this applies to me… https://images.squarespace-cdn.com/content/v1/5e312d90f4dd4a4b1ed0e05a/cf2a6418-37ba-4c28-9537-37d5666be877/15F1E0E3-5689-4490-BEB0-4DE859FCF762.jpg Reclaim https://images.squarespace-cdn.com/content/v1/5e312d90f4dd4a4b1ed0e05a/1613413224783-CXJTVF0I5139WEIOVT66/lunarrhythms.JPG Reclaim - How it works: 1. You sign up, I do a happy dance. 2. I send you some prep-work and some snail mail and add you to the virtual circle. 3. I open us up on the full moon with a virtual ceremony and then every few days, pop into our shared space to guide you through the quests. Each lunar phase is broken down to the day and I am committed to helping you complete the full experience. 4. You book your Flow Convos at anytime so we can discuss how to apply what you’re revealing throughout the month. 5. You complete the journey in your power, full of encouragement, and equipped with a plan for going forward. https://images.squarespace-cdn.com/content/v1/5e312d90f4dd4a4b1ed0e05a/5ef19b87-6778-4d2a-8ac0-c2f16b49a0f3/IMG_9575.png Reclaim - I’ll assist and support you by offering: An online space that is NOT on Facebook. (yay!) printable worksheets/notion templates designed to help you complete the month’s journey, and establish a foundation you can customize and build on Virtual opening and closing rhythms Virtual quest-completion transitions Nearly daily prompts to facilitate alignment with each step of the experience On-the-go chats through Voxer. weekly support calls to implement what you uncover during the experience. https://www.theflowsuite.space/reclaim-apply daily 0.75 2021-10-07 https://www.theflowsuite.space/secretdeets daily 0.75 2021-05-28 https://images.squarespace-cdn.com/content/v1/5e312d90f4dd4a4b1ed0e05a/1622224807279-ANU7XYO2IG0U9IMEY60J/IMG_3369.PNG Embarrassing Thing About Me - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e312d90f4dd4a4b1ed0e05a/1622224297001-FVN4GWJMJXUB37QHTO1F/IMG_3366.PNG Embarrassing Thing About Me - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e312d90f4dd4a4b1ed0e05a/1622224556688-C32U2H0SJT3OHM7GBTN4/IMG_3367.PNG Embarrassing Thing About Me - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e312d90f4dd4a4b1ed0e05a/1622225118229-KH396WN6MKXLA8IVOV2V/IMG_3368.PNG Embarrassing Thing About Me - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theflowsuite.space/theofferings daily 0.75 2020-12-02